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One-Pan Teriyaki Chicken Rice Skillet (Easy 30-Minute Dinner)

If you’re looking for an easy one-pan chicken and rice dinner with sweet, savory flavor, this One-Pan Teriyaki Chicken Rice Skillet is a perfect weeknight meal. Tender chicken, fluffy rice, colorful vegetables, and a simple teriyaki-style sauce all cook together in one skillet for a family-friendly dinner with minimal cleanup.

The rice cooks directly in the skillet, soaking up the chicken broth, soy sauce, garlic, ginger, and honey while the chicken stays juicy and flavorful. It tastes like takeout but is easy enough to make at home in about 30 minutes.

One-Pan Teriyaki Chicken Rice Skillet Recipe Card

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian-Inspired, American
Keyword: one-pan teriyaki chicken rice skillet, teriyaki chicken and rice, one pan chicken dinner, easy 30 minute dinner, chicken rice skillet

Ingredients You’ll Need

• 1 pound boneless skinless chicken breast, cut into bite-sized pieces
• 2 tablespoons olive oil
• 1 small onion, diced
• 3 garlic cloves, minced
• 1 teaspoon fresh grated ginger or ½ teaspoon ground ginger
• 1 cup uncooked long-grain white rice
• 2 cups chicken broth
• ¼ cup low-sodium soy sauce
• 2 tablespoons honey
• 1 tablespoon rice vinegar
• 1 cup broccoli florets
• 1 cup shredded carrots
• ½ cup frozen peas
• ½ teaspoon black pepper
• 1 teaspoon toasted sesame oil
• Optional garnish: sesame seeds and sliced green onions

How to Make One-Pan Teriyaki Chicken Rice Skillet

1. Brown the Chicken

Heat olive oil in a large skillet over medium-high heat. Add the chicken pieces and cook for 5–6 minutes, stirring occasionally, until lightly browned.

2. Add Onion, Garlic, and Ginger

Add the diced onion and cook for 2–3 minutes until softened. Stir in the garlic and ginger and cook for 30 seconds, just until fragrant.

3. Add Rice and Sauce

Stir in the uncooked rice, chicken broth, soy sauce, honey, rice vinegar, and black pepper. Mix well so the rice is evenly distributed.

4. Simmer

Bring the mixture to a gentle boil. Reduce heat to low, cover, and cook for 15 minutes.

5. Add Vegetables

Stir in the broccoli, carrots, and peas. Cover again and cook for another 5–7 minutes, or until the rice is tender and the vegetables are crisp-tender.

6. Finish and Serve

Drizzle with toasted sesame oil and fluff the rice. Garnish with sesame seeds and sliced green onions before serving.

Why You’ll Love This Recipe

• Everything cooks in one pan.
• Ready in about 30 minutes.
• Sweet and savory teriyaki-style flavor.
• Includes protein, rice, and vegetables.
• Family-friendly and kid-approved.
• Great for meal prep and leftovers.
• Less expensive than takeout.

Recipe Variations

• Chicken Thigh Version: Use boneless chicken thighs for extra juicy chicken.
• Spicy Version: Add sriracha, chili garlic sauce, or red pepper flakes.
• Pineapple Version: Stir in pineapple chunks for a sweet tropical flavor.
• Extra Veggie Version: Add bell peppers, snap peas, zucchini, or mushrooms.
• Low-Sodium Version: Use low-sodium broth and low-sodium soy sauce.

Storage and Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.

Reheat in the microwave or in a skillet with a splash of chicken broth or water to loosen the rice.

Nutrition Information

Estimated nutrition per serving based on 4 servings.

• Calories: 430
• Protein: 32g
• Carbohydrates: 48g
• Fat: 12g
• Fiber: 4g
• Sodium: 780mg

Frequently Asked Questions

Can rice cook in the same pan as teriyaki chicken?

Yes. The rice cooks directly in the skillet with the chicken, broth, and teriyaki-style sauce, which helps it absorb more flavor.

Can I use frozen vegetables?

Yes. Frozen broccoli, peas, carrots, or mixed vegetables work well. Add them near the end so they do not overcook.

Can I make this teriyaki chicken rice skillet ahead of time?

Absolutely. This recipe reheats well and is great for meal prep lunches or quick dinners throughout the week.

This One-Pan Teriyaki Chicken Rice Skillet is a sweet, savory, family-friendly dinner made with tender chicken, rice, vegetables, garlic, ginger, and a simple teriyaki-style sauce all cooked together in one skillet.

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